Cauliflower Mac and Cheese from Cauliflower's features tender cauliflower florets blended with creamy cheddar cheese sauce and elbow macaroni, baked to golden perfection with a crispy breadcrumb topping for a rich, comforting dish.
Equipments
- Large pot
- Colander
- Saucepan
- Whisk
- Mixing spoon
- Baking dish
- Mixing bowl
- Measuring cups
- Measuring spoons
- Cheese grater
- Oven
- Knife
- Cutting board
Ingredients
- 1 head cauliflower
- 8 oz (225g) elbow macaroni
- 2 cups shredded cheddar cheese
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon mustard powder
- 1/2 cup breadcrumbs
- 2 tablespoons grated Parmesan cheese (optional)
- 1 tablespoon olive oil
Using fresh cauliflower is essential for tender florets that blend smoothly with the creamy cheddar cheese sauce, ensuring the dish's rich texture. Choose sharp cheddar cheese for a more pronounced flavor, and grate it yourself to melt evenly. Whole milk provides the best creaminess for the sauce, but you can adjust the richness by substituting with lower-fat milk if preferred. Be sure to use elbow macaroni that cooks to al dente, as it will continue baking in the oven, preventing mushiness. Your Cauliflower Mac and Cheese from Cauliflower's copycat menu will delight with its perfectly balanced cheese sauce and crispy breadcrumb topping, recreating a comforting classic.
Instructions
- Preheat oven to 375°F (190°C).
- Bring large pot of salted water to boil.
- Cut cauliflower into florets on cutting board with knife.
- Add cauliflower florets to boiling water; cook 5 minutes.
- Remove cauliflower with slotted spoon; set aside in mixing bowl.
- Add elbow macaroni to same pot; cook until al dente; drain with colander.
- In saucepan, melt butter over medium heat.
- Whisk in flour; cook 1 minute.
- Gradually whisk in milk; cook until thickened.
- Add salt, pepper, garlic powder, and mustard powder.
- Remove from heat; stir in cheddar cheese until melted.
- Add cooked macaroni and cauliflower; mix well.
- Transfer mixture to greased baking dish.
- In mixing bowl, combine breadcrumbs, Parmesan (if using), and olive oil.
- Sprinkle breadcrumb mixture over casserole.
- Bake 20-25 minutes, until golden brown and bubbly.
- Let cool slightly before serving.
Substitution
Cauliflower Mac and Cheese from Cauliflower's copycat menu combines tender cauliflower florets with a creamy cheddar sauce and elbow macaroni, baked with a crispy breadcrumb topping for a comforting texture. If fresh cauliflower is unavailable, frozen cauliflower works well and can save time after thorough thawing and draining. You can substitute whole wheat or gluten-free pasta to suit dietary preferences without compromising taste. For a dairy-free variation, use plant-based milk and cheese alternatives, adjusting the thickening agent accordingly. Opt for panko breadcrumbs in place of regular breadcrumbs for extra crunch, and consider adding herbs like thyme or paprika for enhanced flavor.
Tips
Make sure to not overcook the cauliflower; it should be tender but still hold its shape to prevent the mac and cheese from becoming too mushy. Use freshly shredded cheddar cheese for a smoother, creamier sauce and avoid pre-shredded cheese, which often contains anti-caking agents. When whisking the milk into the roux, add it gradually and stir constantly to avoid lumps and ensure a silky texture. Your breadcrumb topping should be evenly coated with olive oil to achieve that perfect golden, crunchy finish after baking.
Nutritions
Cauliflower Mac and Cheese provides a balanced blend of nutrients, combining the fiber-rich cauliflower with protein and calcium from cheddar cheese. The dish offers carbohydrates from elbow macaroni for sustained energy, while the milk contributes additional vitamins like B12 and D. Your meal also contains healthy fats from butter and olive oil, supporting overall nourishment. This comforting casserole is a nutrient-dense alternative to traditional mac and cheese, enriched with vegetables.
Storage
Store your leftover Cauliflower Mac and Cheese in an airtight container and refrigerate for up to 3 days to maintain its creamy texture and flavor. For longer storage, freeze portions in freezer-safe containers for up to 2 months, ensuring the casserole is fully cooled before freezing. Reheat thoroughly in the oven or microwave until heated through to enjoy your comforting dish at its best.
Variation or Alternatives
For a variation, you can substitute the cheddar cheese with a blend of Gruyere and mozzarella for a nuttier, creamier flavor in your Cauliflower Mac and Cheese. Using whole wheat or gluten-free elbow macaroni provides a wholesome twist catering to dietary preferences. Instead of boiling, roasting the cauliflower florets at 425degF until tender and slightly caramelized enhances the dish's depth with a smoky note. To add a crunchy topping, replace breadcrumbs with crushed Ritz crackers mixed with melted butter for a buttery, crisp finish.
Allergies
Cauliflower Mac and Cheese contains dairy ingredients such as cheddar cheese, butter, milk, and Parmesan cheese, which could trigger allergic reactions in individuals with milk allergies or lactose intolerance. The breadcrumb topping may contain gluten, posing a risk for people with celiac disease or gluten sensitivity. If you have food allergies, always double-check ingredient labels and consider suitable substitutes to keep your meal safe and enjoyable.
Why this recipe?
Cauliflower Mac and Cheese from Cauliflower's restaurant stands out due to its creamy texture combined with the rich, natural flavors of cauliflower that offer a healthy twist on a classic comfort food. The dish caters to those seeking gluten-free and low-carb options without sacrificing taste, making it popular among health-conscious diners. You'll appreciate the use of fresh, quality ingredients that deliver both satisfaction and nutrition. Trying to make the copycat at home allows you to enjoy a wholesome, delicious meal that fits your dietary preferences while replicating the restaurant's unique flavor profile.