The Mediterranean Veggie Sandwich from Panera Bread features flavorful roasted red peppers, crisp cucumbers, creamy hummus, feta cheese, and fresh spinach layered on hearty Mediterranean herb bread, delivering a vibrant and refreshing taste with a satisfying crunch.
Equipments
- Bread knife
- Cutting board
- Chef’s knife
- Vegetable peeler
- Spreader or butter knife
Ingredients
- 1 Mediterranean herb bread loaf
- 1 cup roasted red peppers
- 1 large cucumber
- 1 cup hummus
- 1/2 cup feta cheese
- 1 cup fresh spinach
When preparing the Mediterranean Veggie Sandwich, ensure your roasted red peppers are well-drained to avoid soggy bread and use fresh, crisp cucumbers for optimal crunch. Creamy hummus acts as both a spread and a flavor enhancer, so choose a high-quality or homemade variety for the best taste. Feta cheese should be crumbled finely to distribute its tangy flavor evenly across the sandwich. Fresh spinach leaves add a subtle earthiness and nutritional boost, so wash and dry them thoroughly to prevent excess moisture. Your homemade Mediterranean Veggie Sandwich from Panera Bread copycat menu will shine with these carefully selected and prepared ingredients.
Instructions
- Wash and dry fresh spinach and cucumber.
- Slice Mediterranean herb bread loaf using a bread knife on the cutting board.
- Peel and slice cucumber with vegetable peeler and chef’s knife.
- Slice roasted red peppers if not pre-sliced.
- Spread hummus evenly on one or both slices of bread using spreader or butter knife.
- Layer sliced cucumber over hummus.
- Add roasted red peppers evenly across the sandwich.
- Sprinkle feta cheese over vegetables.
- Add a generous layer of fresh spinach.
- Top with another slice of bread.
- Press sandwich gently and cut in half with bread knife.
- Serve immediately.
Substitution
The Mediterranean Veggie Sandwich from Panera Bread copycat menu offers a delightful combination of fresh vegetables, creamy hummus, and tangy feta on aromatic herb bread. When roasted red peppers are unavailable, you can substitute with sun-dried tomatoes or grilled zucchini slices to maintain the smoky sweetness. If fresh spinach is out of reach, baby arugula or kale provide a similar texture and slightly different flavor profile that enhances your sandwich. Opt for Greek-style hummus or flavored varieties like roasted garlic to intensify the taste based on your preference. Your choice of bread significantly impacts the sandwich's overall experience; if Mediterranean herb bread is not accessible, ciabatta or whole grain bread works well as alternatives.
Tips
Make sure to thoroughly wash and dry your fresh spinach and cucumber to ensure crispness and prevent sogginess in your sandwich. Use a serrated bread knife to slice the Mediterranean herb bread evenly without squishing it. When spreading hummus, apply a smooth, even layer to avoid tearing the bread and to enhance flavor distribution. If you prep ingredients in advance, keep the sandwich components separate until serving to maintain freshness and texture in your Mediterranean Veggie Sandwich.
Nutritions
The Mediterranean Veggie Sandwich from Panera Bread provides a nutritious blend of ingredients rich in vitamins and minerals. Your serving includes hearty Mediterranean herb bread that supplies complex carbohydrates and dietary fiber, while the fresh spinach and cucumbers add essential vitamins A, C, and K alongside antioxidants. Roasted red peppers contribute vitamin C and carotenoids, and the hummus offers plant-based protein and healthy fats, making the sandwich a balanced choice for sustained energy. Feta cheese adds a source of calcium and protein, enhancing the overall nutrient profile without excessive calories.
Storage
Store your Mediterranean Veggie Sandwich wrapped tightly in parchment paper or plastic wrap to maintain freshness and prevent the bread from drying out. Keep it refrigerated at or below 40degF (4degC) to preserve the creaminess of the hummus and the crispness of the vegetables. Consume within 24 hours for the best taste and texture.
Variation or Alternatives
You can swap the Mediterranean herb bread with a whole wheat or multigrain bread for added fiber and a nuttier flavor. Substitute crumbled goat cheese for feta to give your sandwich a creamier texture and slightly tangy taste. Try roasting your own red peppers to enhance their sweetness and smokiness instead of using pre-roasted ones. Adding thinly sliced red onion or Kalamata olives can introduce a sharp and briny contrast that complements the sandwich's fresh ingredients.
Allergies
The Mediterranean Veggie Sandwich contains common allergens such as dairy from feta cheese and sesame from hummus, which often includes tahini. Roasted red peppers and cucumbers are less likely to trigger allergies but could affect sensitive individuals. You should verify ingredient details with Panera Bread if you have specific food allergies or intolerances.
Why this recipe?
Panera Bread's Mediterranean Veggie Sandwich is loved for its fresh ingredients, including cucumbers, tomatoes, feta cheese, and hummus on freshly baked artisan bread. The sandwich offers a flavorful, healthy option that appeals to both vegetarians and health-conscious customers. You can replicate this popular menu item at home by using high-quality vegetables and authentic Mediterranean flavors. Making a copycat version not only saves money but allows customization to suit your personal taste preferences.