Honey Chicken Plate from Sweetgreen features tender grilled chicken glazed with sweet honey sauce, served alongside vibrant mixed greens, crisp cucumbers, and roasted sweet potatoes, offering a colorful and flavorful combination of savory and sweet.
Equipments
- Grill or grill pan
- Mixing bowls
- Chef’s knife
- Cutting board
- Sheet pan or baking tray
- Tongs
- Saucepan
- Measuring cups and spoons
- Serving plate or bowl
Ingredients
- 1 lb (450g) boneless, skinless chicken breast
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 teaspoon fresh ginger
- 1/2 teaspoon black pepper
- 6 cups mixed greens
- 1 large cucumber
- 2 medium sweet potatoes
- 2 tablespoons olive oil (for roasting)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper (for sweet potatoes)
When preparing the Honey Chicken Plate from Sweetgreen, use fresh boneless, skinless chicken breast to achieve tender, juicy results. The honey glaze combines natural honey, soy sauce, garlic, and ginger, which should be well-balanced to ensure the sweet and savory flavors complement each other. Selecting firm, crisp cucumbers and fresh mixed greens enhances the dish's vibrant texture and color. Roasting sweet potatoes with olive oil, salt, and pepper brings out their natural sweetness, adding depth to the plate. Your Honey Chicken Plate from Sweetgreen copycat can closely match the original by carefully measuring these key ingredients and following the recommended cooking techniques.
Instructions
- Instructions:
- Preheat oven to 425°F (220°C).
- Peel and dice sweet potatoes into 1/2-inch cubes.
- Toss sweet potatoes with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Spread sweet potatoes in a single layer on a sheet pan.
- Roast sweet potatoes for 20–25 minutes, stirring halfway, until tender and golden.
- Mince garlic and grate fresh ginger.
- In a mixing bowl, whisk together honey, soy sauce, 1 tablespoon olive oil, garlic, ginger, and 1/2 teaspoon black pepper.
- Slice chicken breasts horizontally if thick, for even cooking.
- Place chicken breasts in a bowl and pour half the honey marinade over them.
- Marinate chicken for at least 15 minutes (or up to 1 hour for more flavor).
- Preheat grill or grill pan to medium-high heat.
- Grill chicken for 5–6 minutes per side, brushing with reserved marinade, until cooked through.
- Let grilled chicken rest for 5 minutes, then slice.
- Slice cucumber into thin rounds.
- Arrange mixed greens, roasted sweet potatoes, sliced cucumbers, and sliced grilled chicken on serving plates or bowls.
- Drizzle remaining honey glaze over chicken or serve on the side.
- Serve immediately.
Substitution
The Honey Chicken Plate from Sweetgreen copycat menu combines grilled chicken glazed with a honey-soy sauce and fresh vegetables for a balanced meal. If boneless chicken breast is unavailable, you can substitute with boneless skinless chicken thighs, which remain juicy when grilled. Instead of fresh ginger, ground ginger powder works as an alternative in the honey glaze to maintain the flavor profile. When roasting sweet potatoes, ensure uniform sizes to cook evenly; using convection mode in your oven can speed up the process. Your mixed greens can be swapped for a spinach or arugula blend if preferred, maintaining the plate's vibrant and fresh quality.
Tips
Your honey marinade should be divided to both marinate the chicken and to brush during grilling, ensuring maximum flavor and moisture. To promote even cooking, slice thick chicken breasts horizontally to create uniform thickness. Always let the grilled chicken rest for 5 minutes before slicing to allow juices to redistribute, keeping your chicken tender. Roasting sweet potatoes at a high temperature with oil helps achieve a crispy exterior while keeping the inside soft and flavorful.
Nutritions
Honey Chicken Plate from Sweetgreen provides a balanced blend of lean protein from boneless, skinless chicken breasts and complex carbohydrates from roasted sweet potatoes. The honey glaze adds natural sugars and antioxidants, while mixed greens and cucumbers contribute essential vitamins, minerals, and dietary fiber to support digestion. Olive oil used in roasting and marinating supplies healthy monounsaturated fats important for heart health. Your meal is nutrient-dense, combining savory and sweet flavors with macros suitable for a wholesome, energy-sustaining dish.
Storage
Store leftover Honey Chicken Plate components separately in airtight containers to maintain freshness. Keep the grilled chicken and roasted sweet potatoes refrigerated for up to 3 days, while mixed greens and cucumber slices should be stored in a cool, dry place and consumed within 1-2 days for optimal crispness. When reheating chicken and sweet potatoes, use a microwave or oven to avoid drying out the meat and preserve the honey glaze.
Variation or Alternatives
Swap boneless, skinless chicken thighs for breast meat to increase tenderness and juiciness in your Honey Chicken Plate. Instead of roasting, try grilling sweet potato slices to add a smoky flavor complementing the honey glaze. Replace mixed greens with baby spinach or arugula for varied texture and nutritional benefits. You may want to infuse the honey glaze with a splash of lime juice or rice vinegar to introduce a subtle tang that balances the sweetness.
Allergies
Honey Chicken Plate from Sweetgreen may pose allergy risks due to common allergens like soy sauce, which contains soy and possibly wheat, and the presence of garlic and ginger, which can cause sensitivities in some individuals. The dish also includes honey, which might trigger allergies in rare cases. It's important to review your specific allergies before enjoying this meal.
Why this recipe?
Sweetgreen's Honey Chicken Plate menu is popular for its perfect balance of sweet and savory flavors combined with fresh, high-quality ingredients like tender grilled chicken and locally sourced vegetables. The dish features a signature honey glaze that enhances the natural taste without overpowering it, making each bite flavorful and satisfying. Its nutritious profile, rich in protein and vitamins, appeals to health-conscious diners looking for wholesome meals. You can recreate this delicious and healthful plate at home to enjoy a restaurant-quality experience while customizing it to your taste preferences.