Baked Fish from Golden Corral features tender, flaky white fish fillets seasoned with a blend of herbs and spices, baked to golden perfection and served with a light, flaky crust that offers a wholesome and savory dining experience.
Equipments
- Oven
- Baking sheet or baking dish
- Parchment paper or aluminum foil
- Mixing bowl
- Pastry brush
- Spatula
- Measuring spoons
- Kitchen knife
- Cutting board
Ingredients
- 2 lb (900g) white fish fillets (such as cod or haddock)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon (zested and juiced)
- 1/2 cup plain breadcrumbs
- 2 tablespoons melted butter
Choose fresh white fish fillets like cod or haddock for optimal texture and flavor, as these varieties remain tender and flaky after baking. Measure spices accurately to maintain the perfect herb blend, which includes garlic powder, onion powder, paprika, and dried parsley, thyme, and oregano. Use high-quality olive oil and melted butter to enhance moisture and richness in the dish. Applying lemon zest and juice ensures a bright, fresh contrast to the savory seasoning. Your homemade Baked Fish from Golden Corral copycat will deliver a wholesome dining experience closely matching the original's golden crust and flavorful profile.
Instructions
- Preheat oven to 400°F (200°C).
- Line baking sheet or dish with parchment paper or aluminum foil.
- Pat fish fillets dry with a kitchen towel.
- Place fish on prepared baking sheet or dish.
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, dried parsley, dried thyme, dried oregano, salt, black pepper, lemon zest, and lemon juice.
- Brush seasoned olive oil mixture evenly over top of fillets.
- In a separate bowl, mix breadcrumbs and melted butter.
- Sprinkle breadcrumb mixture evenly over fish to create a light crust.
- Gently press breadcrumbs onto fish with spatula.
- Bake in preheated oven for 15–20 minutes, or until fish is flaky and crust is golden.
- Serve immediately.
Substitution
Baked Fish from Golden Corral copycat menu replicates the tender, flaky texture of white fish fillets seasoned with a savory herb and spice blend. If you don't have cod or haddock available, other white fish like tilapia, pollock, or halibut can be used as substitutes without compromising flavor or texture. To accommodate dietary preferences, gluten-free breadcrumbs or crushed cornflakes can replace plain breadcrumbs for the crust. If fresh lemon is not on hand, bottled lemon juice works as a convenient alternative to maintain acidity and brightness in the dish. When brushing the melted butter over the crust, use a pastry brush gently to ensure even coverage and prevent crust sogginess.
Tips
Make sure to pat your fish fillets dry before seasoning to help the flavors adhere better and achieve a crispier crust. Use parchment paper or aluminum foil to line your baking dish, which prevents sticking and makes cleanup easier. When brushing the olive oil mixture, apply evenly to ensure every bite is flavorful. Keep an eye on the baking time; fish cooks quickly, so removing it as soon as it flakes easily with a fork prevents dryness and preserves tenderness.
Nutritions
Baked Fish from Golden Corral is a nutrient-rich dish providing high-quality protein essential for muscle repair and maintenance. The white fish fillets, such as cod or haddock, are low in calories and fat while supplying important omega-3 fatty acids that promote heart health. Olive oil used in the preparation adds healthy monounsaturated fats and antioxidants, complementing the savory flavors and enhancing nutrient absorption. Your meal also includes fiber and vitamins from herbs and lemon zest, contributing to overall wellness and digestion.
Storage
Store any leftover Baked Fish from Golden Corral in an airtight container in the refrigerator for up to 2 days to maintain its tender, flaky texture and savory seasoning. Avoid freezing to prevent the crust from becoming soggy and the fish from losing its delicate flavor. When reheating, use your oven at a low temperature to preserve the crispness of the breadcrumb crust and the freshness of the herbs and spices.
Variation or Alternatives
Try substituting panko breadcrumbs for a crunchier crust that holds better during baking. You can mix in finely chopped fresh herbs like dill or cilantro with the breadcrumb mixture for a fresher flavor profile. Instead of olive oil, use melted coconut oil to add a subtle tropical aroma to the dish. Your fish will also benefit from a brief marination in lemon juice and herbs before baking to enhance the citrus notes and tenderness.
Allergies
Baked Fish from Golden Corral may pose allergy risks due to common allergens such as fish fillets, butter, and breadcrumbs containing gluten. If you have a seafood allergy or gluten intolerance, it is important to confirm ingredient details and consider alternatives to avoid adverse reactions. The blend of herbs and spices is generally safe but may require caution for those with specific sensitivities.
Why this recipe?
The Baked Fish menu at Golden Corral is celebrated for its tender, flaky texture and savory seasoning that appeals to seafood lovers seeking a comforting yet healthy option. Crafted with fresh fish fillets lightly seasoned and baked to perfection, this dish offers a balanced taste that complements a variety of sides. Making a copycat version allows you to replicate the restaurant's flavorful experience in your own kitchen, ensuring freshness and customization to suit your palate. Your homemade version promises both the satisfaction of a classic favorite and the convenience of enjoying it anytime.