Bali Bowl from Aloha Poke features fresh sushi-grade tuna, mango, avocado, and crunchy wontons over a bed of seasoned rice, blending vibrant tropical flavors with crisp textures in a colorful, refreshing presentation.
Equipments
- Rice cooker
- Chef’s knife
- Cutting board
- Mixing bowls
- Spoon
- Tongs
- Measuring cups
- Serving bowls
- Sushi-grade fish tweezers (optional)
- Ladle
Ingredients
- 1 cup sushi rice
- 1 1/4 cups water
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 8 oz sushi-grade tuna
- 1 small mango
- 1 avocado
- 1/2 cup crunchy wonton strips
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon toasted sesame seeds
- 1 green onion
- 1 small cucumber
- 1 tablespoon sriracha (optional)
- 1 tablespoon Japanese mayonnaise (optional)
- 1 sheet nori (optional, for garnish)
Ensure you use sushi-grade tuna for the freshest and safest poke experience, as this raw fish requires high-quality standards to prevent health risks. Properly rinse and cook the sushi rice before seasoning it with rice vinegar, sugar, and salt to achieve the perfect balance of flavor and texture for the bowl. Mango and avocado should be ripe yet firm to maintain their shape and provide a creamy contrast to the crunchy wonton strips. Toasted sesame seeds and a small amount of sesame oil enhance the nutty aroma and add depth to the overall taste. Your Bali Bowl from Aloha Poke copycat menu will shine with these carefully chosen ingredients to replicate the tropical, vibrant flavors authentically.
Instructions
- Instructions:
- Rinse sushi rice under cold water until water runs clear.
- Add rinsed rice and 1 1/4 cups water to rice cooker, cook according to rice cooker instructions.
- In a small bowl, mix rice vinegar, sugar, and salt until dissolved.
- Once rice is cooked, gently fold in vinegar mixture; let rice cool to room temperature.
- Peel and dice mango into small cubes.
- Peel, pit, and dice avocado.
- Thinly slice green onion.
- Thinly slice cucumber.
- Using a chef’s knife, dice sushi-grade tuna into bite-sized cubes.
- In a mixing bowl, combine tuna with soy sauce, sesame oil, and sesame seeds; toss gently.
- Portion seasoned rice into serving bowls.
- Arrange marinated tuna, mango, avocado, and cucumber over rice.
- Top with crunchy wonton strips.
- Garnish with green onion, nori strips (if using), and additional sesame seeds.
- Drizzle with sriracha and Japanese mayonnaise (if using).
- Serve immediately with spoon and tongs.
Substitution
Bali Bowl from Aloha Poke copycat menu highlights sushi-grade tuna paired with tropical mango and creamy avocado over seasoned rice, delivering a fresh, flavorful experience. If sushi-grade tuna is unavailable, you can substitute with cooked shrimp or marinated tofu for a safe and delicious alternative. Use regular white rice if sushi rice is not on hand, but be sure to adjust the seasoning slightly to maintain balance. When slicing the mango and avocado, ensure your chef's knife is sharp to achieve clean, precise cuts for an appealing presentation. Keep the sriracha and Japanese mayonnaise optional to cater to your preferred spice level and creaminess.
Tips
Rinsing your sushi rice thoroughly is essential to remove excess starch and achieve the perfect texture for your Bali Bowl. When folding in the vinegar mixture, do so gently to prevent the rice from becoming mushy while still infusing it with that characteristic tangy flavor. Use sushi-grade tuna to ensure freshness and safety when serving raw fish in your dish. Remember to slice your ingredients evenly to maintain a balanced presentation and ensure each bite delivers a harmonious blend of flavors and textures.
Nutritions
Bali Bowl from Aloha Poke offers a balanced nutritional profile rich in lean protein from sushi-grade tuna, essential healthy fats from avocado, and natural vitamins and antioxidants from mango and cucumber. The sushi rice provides complex carbohydrates for sustained energy, while the crunchy wonton strips add texture but also extra calories and fats. Soy sauce and sesame oil contribute sodium and healthy fats, so be mindful of portion sizes to maintain a heart-healthy meal. Your meal can be customized with optional sriracha and Japanese mayonnaise to enhance flavor with added spice or creamy fat content.
Storage
Store any leftover Bali Bowl components separately to maintain freshness; keep sushi-grade tuna in an airtight container in the coldest part of your refrigerator and consume within 24 hours. Rice and diced mango or avocado can be stored in sealed containers at room temperature or refrigerated for up to 2 days, but avoid mixing ingredients to prevent sogginess. Your wonton strips should be kept dry in an airtight container to retain crunchiness before serving again.
Variation or Alternatives
You can substitute the mango with pineapple for a tangier tropical twist that complements the tuna's richness. Use quinoa or cauliflower rice instead of sushi rice for a lighter, low-carb option that still absorbs the flavors well. For added texture, try topping your bowl with toasted macadamia nuts or sliced almonds in place of crunchy wontons. To enhance the umami profile, marinate the tuna in a mixture of soy sauce, yuzu juice, and a hint of grated ginger before assembling your bowl.
Allergies
The Bali Bowl from Aloha Poke contains common allergens such as fish (sushi-grade tuna), soy (soy sauce), and sesame (sesame oil and seeds), which may trigger reactions in sensitive individuals. The crunchy wonton strips typically contain wheat, posing a risk for those with gluten intolerance or wheat allergies. You should carefully review the ingredients and consult with the restaurant about any modifications if you have food allergies.
Why this recipe?
The Bali Bowl from Aloha Poke restaurant features a vibrant mix of fresh, marinated tuna, crisp vegetables, and tropical flavors that create a perfect balance of taste and nutrition. Its unique combination of ingredients like avocado, edamame, and pineapple delivers a refreshing yet hearty meal that appeals to health-conscious diners. You will appreciate the bold, island-inspired flavors that make the Bali Bowl stand out from typical poke dishes. Trying to recreate this bowl at home allows you to enjoy a personalized, nutrient-rich meal while experimenting with premium ingredients.