Aloha Poke's Tropical Bowl Copycat Recipe

Last Updated Dec 22, 2024 By I Titov

The Tropical Bowl from Aloha Poke features fresh ahi tuna, juicy mango chunks, crunchy macadamia nuts, and vibrant seaweed salad atop a bed of seasoned sushi rice, delivering a refreshing and colorful blend of sweet, savory, and nutty flavors.

Equipments

  • Chef's knife
  • Cutting board
  • Mixing bowls
  • Rice cooker
  • Measuring cups
  • Measuring spoons
  • Spoon or rice paddle
  • Small tongs
  • Serving bowls

Ingredients

  • 8 oz (225g) sushi-grade ahi tuna
  • 1 cup sushi rice
  • 2 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 cup mango chunks
  • 1/4 cup macadamia nuts
  • 1/2 cup seaweed salad
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon sliced green onions
  • 1 teaspoon sesame seeds

Ensure you use sushi-grade ahi tuna for the freshest and safest flavor experience, as this ingredient is pivotal to the Tropical Bowl's authentic taste. Fresh mango chunks add a necessary sweetness that balances the savory and nutty elements from the soy sauce and macadamia nuts. Seasoned sushi rice, prepared with rice vinegar, sugar, and salt, forms the essential base that holds all ingredients harmoniously. Seaweed salad brings a vibrant texture and color contrast while complementing the rich flavors of sesame oil and seeds. Your Tropical Bowl from Aloha Poke copycat menu will capture the refreshing and colorful blend this dish is known for by carefully selecting and combining these key ingredients.

Instructions

  • Instructions:
  • Rinse sushi rice under cold water until water runs clear.
  • Cook sushi rice in a rice cooker according to manufacturer’s instructions.
  • While rice is cooking, whisk together rice vinegar, sugar, and salt in a small bowl until dissolved.
  • Once rice is cooked, transfer to a mixing bowl and gently fold in vinegar mixture with a rice paddle. Let rice cool slightly.
  • Cut ahi tuna into bite-sized cubes using a chef’s knife and cutting board.
  • In a mixing bowl, toss tuna cubes with soy sauce and sesame oil.
  • Chop macadamia nuts into smaller pieces if desired.
  • Prepare serving bowls by scooping sushi rice into the bottom of each bowl.
  • Top rice with marinated tuna, mango chunks, chopped macadamia nuts, and seaweed salad.
  • Garnish with sliced green onions and sesame seeds.
  • Serve immediately.

Substitution

The Tropical Bowl from Aloha Poke can be adapted by substituting fresh ahi tuna with cooked shrimp or tofu for different dietary preferences. If sushi-grade fish is unavailable, frozen ahi or other sashimi-grade fish works well when properly thawed. Mango chunks can be swapped with pineapple or papaya to maintain the tropical sweetness and texture. Macadamia nuts may be replaced with toasted almonds or cashews to retain the nutty crunch if preferred or in case of allergies. Your seasoned sushi rice can be flavored using apple cider vinegar or a mild rice wine vinegar if rice vinegar is not on hand.

Tips

Ensure you rinse the sushi rice thoroughly under cold water to remove excess starch, preventing it from becoming overly sticky. Use a rice cooker for perfectly cooked rice, and fold in the vinegar mixture gently to maintain the rice's texture and temperature. When cutting the ahi tuna, maintain a sharp chef's knife to create clean, uniform cubes for even marination and presentation. Remember to serve your Tropical Bowl immediately to enjoy the fresh flavors and ideal textures.

Nutritions

The Tropical Bowl provides a nutrient-rich meal with 8 oz of sushi-grade ahi tuna, delivering high-quality protein and omega-3 fatty acids essential for heart and brain health. Mango chunks contribute vitamin C and dietary fiber, supporting your immune system and digestion. Macadamia nuts add healthy monounsaturated fats and minerals like magnesium, while seaweed salad offers iodine for thyroid function and antioxidants. This balanced combination fuels your body with energy, vitamins, and healthy fats in a vibrant, flavorful dish.

Storage

Store leftover Tropical Bowl components separately in airtight containers to maintain freshness and texture. Sushi-grade ahi tuna should be refrigerated and consumed within 24 hours for food safety. Your seasoned sushi rice, mango chunks, macadamia nuts, and seaweed salad can be stored in the fridge for up to 2 days, but combine them just before serving to preserve optimal flavor and crunch.

Variation or Alternatives

You can replace sushi-grade ahi tuna with cooked shrimp or tofu for a different protein option that suits your dietary preferences. Swap macadamia nuts with toasted almonds or cashews to maintain the crunchy texture while changing the nutty flavor profile. Using coconut aminos instead of soy sauce offers a gluten-free and slightly sweeter alternative to enhance the umami taste. Experiment with adding a drizzle of spicy mayo or sriracha to elevate the bowl with a creamy, spicy kick tailored to your heat tolerance.

Allergies

The Tropical Bowl contains common allergens such as fish from the ahi tuna, tree nuts from macadamia nuts, and soy from the soy sauce and sesame oil. Your sensitivity to any of these ingredients could trigger allergic reactions ranging from mild to severe. It's important to inform the restaurant about any allergies before ordering to ensure your safety.

Why this recipe?

The Tropical Bowl from Aloha Poke restaurant stands out for its vibrant mix of fresh, tropical ingredients like pineapple, mango, and avocado, delivering a refreshing and nutritious meal experience. Its balanced combination of marinated ahi tuna, crunchy veggies, and flavorful sauces creates a harmonious blend of textures and tastes that appeal to many. You'll find the Tropical Bowl offers a unique, health-conscious option that's both satisfying and easy to customize. Replicating this dish at home lets you enjoy the exotic flavors anytime while tailoring ingredients to your personal preferences.



About the author.
I Titov is a passionate home cook and dedicated food enthusiast, known for experimenting with diverse cuisines and copycat recipes in his kitchen.

Disclaimer.
The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While this website strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios.

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