Quiznos' Traditional Sub features tender oven-roasted turkey breast, melted cheddar cheese, fresh lettuce, tomato slices, and zesty mayo, all nestled inside a toasted, warm sub roll for a classic and satisfying deli experience.
Equipments
- Oven
- Toaster (Conveyor or Salamander)
- Chef's knife
- Cutting board
- Slicing knife (for tomatoes)
- Deli slicer (optional, for turkey breast)
- Sandwich assembly table/station
- Cheese slicer (optional)
- Squeeze bottle (for mayo)
- Serving tray or sandwich wrap
- Tongs
Ingredients
- 1 lb (450g) oven-roasted turkey breast
- 4 sub rolls
- 8 slices cheddar cheese
- 2 cups shredded lettuce
- 2 tomatoes
- 1/2 cup zesty mayonnaise
Oven-roasted turkey breast should be tender and evenly cooked to maintain the authentic flavor of Quiznos' Traditional Sub. Choose fresh, crisp lettuce and ripe tomato slices to enhance the overall texture and freshness of the sandwich. Using zesty mayonnaise adds a bold, tangy kick that complements the savory turkey and cheddar cheese, ensuring balanced flavor in each bite. Toasting the sub rolls to a warm, golden finish provides the perfect contrast between crunchy exterior and soft interior. Your copycat version of Quiznos' Traditional Sub will closely match the original's satisfying deli experience when using these carefully selected ingredients.
Instructions
- Instructions:
- Preheat oven or toaster for sub roll warming.
- Slice sub rolls lengthwise, leaving a hinge.
- Arrange sub rolls open-faced on assembly table.
- Layer 1/4 lb oven-roasted turkey breast onto each sub roll.
- Place 2 slices cheddar cheese on top of turkey for each sub.
- Toast assembled turkey and cheese subs in oven/toaster until cheese is melted and bread is warm.
- While toasting, slice tomatoes thinly with slicing knife.
- Remove toasted subs from oven/toaster.
- Add shredded lettuce evenly to each sub.
- Top each sub with tomato slices.
- Squeeze zesty mayonnaise over veggies on each sub.
- Close subs gently.
- Cut in half with chef’s knife if desired.
- Place on serving tray or wrap for serving.
Substitution
The Traditional from Quiznos copycat menu combines tender oven-roasted turkey breast with melted cheddar cheese, fresh lettuce, tomato slices, and zesty mayo inside a toasted sub roll for a classic deli flavor. If you don't have oven-roasted turkey breast, deli-sliced turkey breast or rotisserie chicken can work as convenient substitutes. Using a regular toaster is fine if you don't have a conveyor or salamander toaster, though toasting times might vary slightly. When preparing your sandwich, slicing tomatoes with a sharp knife ensures uniform thickness and prevents squishing. You can adjust the amount of zesty mayonnaise to match your preferred spice level or swap it with regular mayonnaise mixed with a dash of hot sauce for a homemade alternative.
Tips
Ensure the oven or toaster is preheated properly to achieve a perfectly toasted sub roll and melted cheddar cheese without overcooking the turkey. Use a slicing knife for thin tomato slices to maintain even layering and avoid soaking the bread with excess juice. When slicing sub rolls, leave a hinge to keep all ingredients neatly contained during assembly and serving. Your zesty mayonnaise should be applied last and evenly to enhance flavor without overpowering the fresh lettuce and tomatoes.
Nutritions
Quiznos' Traditional Sub offers a balanced mix of protein-rich turkey breast and calcium-packed cheddar cheese that supports muscle repair and bone health. The fresh lettuce and tomato slices provide dietary fiber, vitamins A and C, and antioxidants, promoting digestion and immune function. Your meal also includes zesty mayonnaise, contributing healthy fats for sustained energy. Toasting the sub enhances flavor without significantly altering its nutrient profile, making it a satisfying and nutrient-dense choice.
Storage
Store leftover turkey breast in an airtight container in the refrigerator at or below 40degF (4degC) to maintain freshness and prevent bacterial growth. Keep sub rolls in a sealed plastic bag or bread box at room temperature for up to two days to retain softness, or freeze for longer storage. Freshly prepared subs should be consumed immediately for best taste and texture, but if needed, wrap them tightly in parchment or foil and refrigerate to keep ingredients fresh until serving.
Variation or Alternatives
You can substitute smoked gouda or Swiss cheese for cheddar to add a creamy, slightly tangy twist to your sub. Instead of shredded lettuce, try fresh baby spinach or arugula for a peppery flavor and added nutrients. For a lighter option, swap the zesty mayonnaise with a Greek yogurt-based sauce or hummus to reduce calories while keeping moisture and flavor. Consider warming the turkey slices separately before assembly to keep the bread from getting soggy during toasting.
Allergies
Quiznos' Traditional Sub contains common allergens such as dairy from the cheddar cheese and eggs from the zesty mayonnaise, which may trigger reactions in individuals with lactose intolerance or egg allergies. The sub rolls contain gluten, posing a risk for those with celiac disease or gluten sensitivity. If you have any food allergies, it's important to verify ingredient details or opt for allergen-free alternatives to ensure your safety.
Why this recipe?
People appreciate the Traditional menu from Quiznos restaurant for its signature toasted subs, fresh ingredients, and bold flavors that deliver a satisfying taste experience. Each sandwich features premium meats, melted cheeses, and crisp vegetables, all toasted to perfection to create a warm, crunchy texture unique to Quiznos. Your homemade copycat version is worth trying because it lets you recreate these quality ingredients and signature toasting technique at home, saving money while enjoying a restaurant-quality meal. Mastering this recipe adds a versatile skill to your cooking repertoire, allowing you to customize flavors exactly to your preference.