Tuna Salad from Potbelly features flaky tuna mixed with crisp celery, tangy pickles, and creamy mayo, served on fresh, soft sandwich bread for a satisfying and refreshing meal.
Equipments
- Mixing bowl
- Spoon or spatula
- Knife
- Cutting board
- Measuring cups/spoons
- Can opener
- Sandwich bread
- Serving plate
Ingredients
- 1 can (5 oz) tuna
- 1/4 cup mayonnaise
- 1/4 cup diced celery
- 2 tablespoons diced pickles
- Sandwich bread
When preparing your tuna salad, ensure you drain the canned tuna thoroughly to prevent a watery mixture. Use crisp celery and tangy pickles for the right texture and flavor balance. Adjust the amount of mayonnaise to achieve your desired creaminess without overpowering the other ingredients. Fresh, soft sandwich bread complements the salad, providing a satisfying base. Your homemade version will closely match the Tuna Salad from Potbelly copycat menu, delivering a refreshing and flavorful meal.
Instructions
- Open and drain the can of tuna.
- Add tuna to the mixing bowl.
- Dice celery and pickles on the cutting board.
- Add diced celery and pickles to the bowl.
- Measure and add mayonnaise to the bowl.
- Mix all ingredients together with a spoon or spatula until well combined.
- Lay out sandwich bread on the serving plate.
- Spoon tuna salad mixture evenly onto bread.
- Top with another bread slice to form a sandwich.
- Serve immediately.
Substitution
Tuna Salad from Potbelly copycat menu combines tender canned tuna with crunchy celery, tangy pickles, and smooth mayonnaise for a classic, flavorful sandwich filling. When preparing your version, you can substitute Greek yogurt for mayonnaise to create a lighter and tangier option without sacrificing creaminess. If fresh sandwich bread is unavailable, try whole wheat or multigrain bread to add texture and nutritional value. Use finely diced celery and pickles to ensure even distribution and enhance each bite with a balanced crunch. Make sure to drain the tuna well to avoid a soggy sandwich and maintain the ideal texture.
Tips
Make sure to thoroughly drain the canned tuna to prevent a watery salad, which can make your sandwich soggy. Dice the celery and pickles into uniform small pieces for even texture and flavor distribution throughout the tuna salad. Use a clean spoon or spatula to mix the ingredients gently; overmixing can break down the tuna flakes and create a mushy consistency. When assembling, spread the tuna salad evenly on the sandwich bread to ensure each bite is balanced and satisfying for your taste.
Nutritions
Tuna salad from Potbelly provides a balanced source of protein, largely from the 5 oz can of tuna, which contains approximately 20 grams of protein per serving. The mayonnaise adds healthy fats, contributing about 200 calories and 22 grams of fat per 1/4 cup, while the celery and pickles contribute minimal calories but offer fiber and some vitamins. Sandwich bread typically adds around 120-150 calories per slice, making the entire meal nutrient-dense and filling. Your meal supports muscle maintenance and energy needs, with a combination of lean protein, fats, and fiber-rich vegetables for digestive health.
Storage
Store your Tuna Salad in an airtight container in the refrigerator to maintain freshness and prevent contamination. Keep it chilled at or below 40degF (4degC) to inhibit bacterial growth and consume within 2 days for optimal taste and safety. Avoid freezing the salad, as mayonnaise can separate and alter the texture upon thawing.
Variation or Alternatives
You can enhance your Tuna Salad by substituting Greek yogurt for mayonnaise to reduce calories while maintaining creaminess. Incorporating finely chopped red onion or capers adds a zesty flavor that complements the tuna. Use whole grain or sourdough bread to boost fiber content and add texture. For extra freshness, consider adding sliced avocado or a handful of arugula inside your sandwich.
Allergies
Tuna Salad contains common allergens such as fish (tuna) and eggs (mayonnaise), which can trigger allergic reactions in sensitive individuals. Celery and pickles may also cause allergic responses for some people, particularly those with oral allergy syndrome. You should always check the ingredient list carefully if you have known food allergies before consuming this dish.
Why this recipe?
Potbelly's Tuna Salad is renowned for its fresh, flaky tuna blended with crisp celery, onions, and a creamy mayo base, delivering a perfectly balanced flavor and texture. The sandwich combines hearty whole grain bread and vibrant greens, enhancing the wholesome and satisfying experience. You will appreciate the unique tzatziki and horseradish kick that sets this tuna salad apart from typical recipes. Trying the copycat allows you to recreate this signature taste at home, saving money while enjoying the restaurant-quality sandwich anytime.