Spicy Chicken & Avocado from Schlotzsky's features tender, seasoned chicken breast paired with creamy sliced avocado, crisp lettuce, and tangy chipotle mayo, all nestled inside a soft, toasted sandwich bun for a flavorful and satisfying bite.
Equipments
- Oven or grill
- Knife
- Cutting board
- Toaster or sandwich press
- Mixing bowl
- Spoon or spatula
- Tongs
- Plate
Ingredients
- 8 oz (225g) boneless, skinless chicken breast
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 ripe avocado
- 2 sandwich buns
- 2 tablespoons chipotle mayo
- 1 cup lettuce leaves
Ensure the chicken breast is properly seasoned with chili powder, paprika, garlic powder, salt, and black pepper to achieve the authentic spicy flavor of Schlotzsky's Spicy Chicken & Avocado. Use a ripe avocado for creamy texture that complements the tender chicken and crisp lettuce. Toast the sandwich buns well to provide a sturdy and flavorful base for the ingredients. Chipotle mayo adds a tangy and smoky kick, so be sure to spread it evenly for balanced taste. Your Spicy Chicken & Avocado sandwich from Schlotzsky's copycat menu will deliver a perfectly layered and satisfying flavor.
Instructions
- Instructions:
- Preheat oven or grill to medium-high heat.
- In a mixing bowl, combine olive oil, chili powder, paprika, garlic powder, salt, and black pepper.
- Coat chicken breast with the spice mixture.
- Grill or bake the chicken breast until fully cooked (internal temp 165°F/74°C), about 6-8 minutes per side.
- Let chicken rest for a few minutes, then slice thinly.
- Slice avocado and set aside.
- Toast sandwich buns on toaster or sandwich press until lightly golden.
- Spread 1 tablespoon of chipotle mayo on each bun half.
- Layer lettuce, sliced chicken, and avocado onto the bottom bun.
- Place top bun over fillings.
- Serve immediately on a plate.
Substitution
The Spicy Chicken & Avocado from Schlotzsky's copycat menu balances a bold blend of chili powder, paprika, and garlic powder seasoning on tender chicken breast with creamy avocado and zesty chipotle mayo for a spicy, creamy sandwich experience. If fresh avocado is unavailable, guacamole or sliced cucumber can provide a similar creamy texture and freshness. When grilling the chicken, using an oven or grill pan ensures even cooking, but a stovetop skillet works well if outdoor grilling isn't an option. Toast your sandwich buns in a toaster or sandwich press to achieve a crispy, warm exterior that complements the tender fillings. Your choice of lettuce can be swapped with spinach or arugula depending on preference for crunch or flavor profile.
Tips
Ensure the chicken breast is cooked to an internal temperature of 165degF (74degC) to guarantee food safety. Letting the chicken rest after cooking allows juices to redistribute, making each bite tender and juicy. Use ripe avocado for the best creamy texture and slice it just before assembling to prevent browning. Toasting the sandwich buns until lightly golden adds a pleasant crunch and prevents sogginess when spreading chipotle mayo and adding moist ingredients.
Nutritions
Spicy Chicken & Avocado from Schlotzsky's offers a balanced nutritional profile with lean protein from 8 oz of seasoned chicken breast, supporting muscle maintenance and satiety. The avocado contributes heart-healthy monounsaturated fats and dietary fiber, promoting cardiovascular health and digestion. Lettuce adds minimal calories but provides vitamins A and K, while chipotle mayo adds a creamy texture with additional fats. You can enjoy this sandwich knowing it combines essential nutrients while delivering rich flavor.
Storage
Store leftover spicy chicken and avocado separately in airtight containers to maintain freshness. Keep cooked chicken breast refrigerated within two hours of cooking and consume within 3-4 days. For your avocado, prevent browning by sprinkling with lemon juice before refrigerating, but best enjoy it within 1-2 days to ensure optimal flavor and texture.
Variation or Alternatives
You can swap the chicken breast with turkey breast or grilled tofu for a leaner or vegetarian option while maintaining protein content. Instead of chipotle mayo, try using a Greek yogurt-based sauce mixed with smoked paprika for a healthier yet tangy alternative. Roasting the chicken with a sprinkle of cumin and coriander can add a different depth of flavor, complementing the creamy avocado. Consider adding sliced tomatoes or pickled red onions to introduce extra freshness and texture in your sandwich.
Allergies
This Spicy Chicken & Avocado sandwich contains common allergens such as eggs and soy, which may be present in the chipotle mayo. The sandwich buns typically contain wheat, posing a concern for those with gluten intolerance or celiac disease. If you have allergies to any of these ingredients, you should verify with Schlotzsky's for allergen information or consider alternative options.
Why this recipe?
The Spicy Chicken & Avocado menu from Schlotzsky's offers a perfect balance of bold, zesty flavors with creamy avocado, delivering a satisfying taste experience that appeals to a broad range of palates. Its combination of tender, seasoned chicken and fresh avocado creates a unique texture contrast that enhances each bite's enjoyment. You will appreciate how this dish blends spiciness and smoothness, making it a standout option among menu choices. Trying to make the copycat recipe allows you to recreate this delicious harmony at home, customizing spice levels and freshness to your preference.