Mango Lassi from Swig blends ripe, sweet mangoes with creamy yogurt and a hint of cardamom, served chilled in a smooth, frothy glass for a refreshing and tropical taste experience.
Equipments
- Blender
- Measuring cups
- Measuring spoons
- Mixing bowl
- Knife
- Cutting board
- Glasses for serving
Ingredients
- 2 cups ripe mango, peeled and diced
- 1 cup plain yogurt
- 1/2 cup milk
- 2-3 tablespoons sugar
- 1/4 teaspoon ground cardamom
- Ice cubes (optional)
- Mint leaves (for garnish, optional)
Ripe mangoes are essential for the authentic sweetness and tropical flavor of your Mango Lassi, so choose mangoes that are fully yellow and fragrant. Using plain yogurt with a creamy texture will balance the fruit's natural sweetness and provide a smooth consistency. Adjust the sugar level according to the ripeness of the mangoes and your personal taste preferences. Ground cardamom adds a subtle, aromatic spice that complements the mango's flavor without overpowering it. The Mango Lassi from Swig copycat menu captures this perfect blend of ripe mango, creamy yogurt, and cardamom for an irresistibly refreshing drink.
Instructions
- Add ripe mango, plain yogurt, milk, sugar, and ground cardamom to the blender.
- Blend until smooth and frothy.
- Taste and adjust sweetness if needed.
- Add ice cubes to the blender for a colder, thicker lassi, and blend again if desired.
- Pour the lassi into serving glasses.
- Garnish with mint leaves if desired.
- Serve immediately, chilled.
Substitution
Mango Lassi from Swig copycat menu combines ripe mangoes, creamy yogurt, and a touch of cardamom for a refreshing tropical drink. You can substitute plain yogurt with Greek yogurt for a thicker texture or use coconut milk instead of regular milk to add a subtle tropical twist. If fresh mangoes are unavailable, mango pulp or frozen mango chunks can provide a similar sweetness and flavor. Adjust the sugar level according to your taste or replace it with honey for a natural sweetener. Serving the lassi chilled with ice cubes optimizes its refreshing qualities, while mint leaves add a fresh aroma and garnish.
Tips
Make sure the mangoes are fully ripe and sweet for the best flavor and natural sweetness in your Mango Lassi. Use plain yogurt with a creamy texture to achieve a smooth consistency without overpowering the mango taste. Measure sugar carefully, adding gradually and tasting as you go to avoid making the lassi too sweet. Blend the ingredients thoroughly to create a frothy and smooth drink, and remember to serve your lassi immediately to enjoy its refreshing chilled quality.
Nutritions
Mango Lassi combines nutrient-rich mangoes, which provide vitamin C and dietary fiber, with protein-packed yogurt that supports digestive health and calcium absorption. The addition of milk enhances the drink's calcium and vitamin D content, promoting bone strength. Your body benefits from the natural antioxidants in cardamom, which may aid digestion and reduce inflammation. This refreshing beverage offers a balanced mix of carbohydrates, protein, and essential micronutrients, making it a wholesome choice for a tropical treat.
Storage
Store your Mango Lassi in an airtight container in the refrigerator for up to 24 hours to maintain its fresh, creamy texture and tropical flavor. Avoid freezing, as this can alter the smooth consistency and cause separation of the yogurt and milk. Give the lassi a quick stir before serving to blend any settled ingredients evenly.
Variation or Alternatives
You can substitute plain yogurt with Greek yogurt for a thicker and creamier texture, enhancing the richness of your Mango Lassi. For a dairy-free variation, use coconut milk or almond milk instead of regular milk, which adds a subtle nutty flavor while keeping it vegan-friendly. Adding a small piece of fresh ginger or a pinch of saffron can introduce an exotic twist to the traditional cardamom flavor. To intensify sweetness naturally, replace sugar with honey or agave syrup, adjusting to your preferred taste level.
Allergies
Your Mango Lassi contains yogurt and milk, both of which are dairy products that may trigger allergic reactions in individuals with lactose intolerance or milk allergy. Mango can also cause allergic responses in some people, especially those sensitive to urushiol, a compound found in mango skin. Be cautious if you have a known allergy to dairy or tropical fruits before consuming this drink.
Why this recipe?
Mango Lassi from Swig restaurant is celebrated for its rich, creamy texture and perfectly balanced sweetness that captures the authentic essence of Indian flavors. The blend of ripe mangoes, yogurt, and a hint of cardamom creates a refreshing and nutritious drink that appeals to both traditional and modern palates. You can recreate this delicious beverage at home to enjoy a taste of Swig's signature offering, ensuring freshness and customization to your liking. Making a copycat Mango Lassi enables you to experience the same exquisite flavor while controlling ingredients for a healthier option.