The BBQ Chicken Sandwich from Buffalo Exchange features tender grilled chicken glazed in smoky barbecue sauce, topped with crisp lettuce, fresh tomato slices, and tangy pickles, all nestled between a soft toasted bun for a flavorful and satisfying meal.
Equipments
- Grill or grill pan
- Tongs
- Basting brush
- Chef’s knife
- Cutting board
- Spatula
- Toaster or skillet (for toasting bun)
- Plate or tray
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts
- 1/2 cup barbecue sauce
- 4 soft sandwich buns
- 4 leaves crisp lettuce
- 1 large tomato
- 8 slices dill pickles
- Salt
- Black pepper
- Olive oil
Choose fresh, high-quality boneless, skinless chicken breasts to ensure tenderness and optimal flavor in your BBQ Chicken Sandwich. When selecting barbecue sauce, opt for a smoky variety to closely match the Buffalo Exchange taste. Use crisp lettuce leaves and ripe, firm tomato slices for added texture and freshness. Toasting your sandwich buns lightly with olive oil enhances their flavor and prevents sogginess. Your BBQ Chicken Sandwich from Buffalo Exchange copycat menu will benefit greatly from these ingredient choices to deliver an authentic and satisfying meal experience.
Instructions
- Preheat grill or grill pan to medium-high heat.
- Pat chicken breasts dry with paper towels on cutting board.
- Season both sides of chicken breasts with salt and black pepper.
- Brush both sides of chicken breasts lightly with olive oil.
- Place chicken breasts on grill or grill pan using tongs.
- Grill chicken for 5-7 minutes per side, or until cooked through.
- During the last 2 minutes of grilling, brush both sides of chicken with barbecue sauce using basting brush.
- Remove chicken from grill and let rest on plate or tray.
- Slice large tomato into rounds with chef’s knife on cutting board.
- Halve and toast sandwich buns in toaster or skillet until golden brown.
- Place a leaf of lettuce on bottom half of each toasted bun.
- Place one grilled chicken breast (whole or sliced) on top of lettuce.
- Top chicken with tomato slices and 2 dill pickle slices per sandwich.
- Cover with top half of toasted bun.
- Serve immediately.
Substitution
The BBQ Chicken Sandwich from Buffalo Exchange copycat menu can easily be adapted if you don't have a grill by using a grill pan or a regular skillet to cook the chicken, ensuring it still develops a nice sear. If barbecue sauce is unavailable, you can substitute with a mix of ketchup, honey, and smoked paprika to create a similar smoky and tangy flavor. For a healthier option, swap soft sandwich buns with whole grain or lettuce wraps, which also add extra texture to Your meal. If fresh tomatoes or dill pickles are out of season, use sun-dried tomatoes and pickled cucumbers or jalapenos to maintain balance in flavor. Make sure to adjust cooking times slightly when using alternative cooking surfaces to avoid undercooked chicken.
Tips
Ensure the grill or grill pan is preheated to medium-high before placing the chicken to avoid sticking and achieve a good sear. Patting the chicken dry and seasoning it properly enhances flavor and helps the barbecue sauce adhere better during the final grilling minutes. Letting the chicken rest on a plate after grilling allows juices to redistribute, keeping it tender and juicy for your sandwich. Toasting the sandwich buns just before assembly ensures they stay crisp and don't become soggy from the saucy chicken and fresh vegetables.
Nutritions
The BBQ Chicken Sandwich provides a balanced mix of protein from the boneless, skinless chicken breasts and essential vitamins from the fresh tomato slices and crisp lettuce. The smoky barbecue sauce adds flavor without excessive calories, while the dill pickles contribute a tangy crunch with minimal fat. Using olive oil for grilling introduces healthy monounsaturated fats, supporting heart health. Your meal combines wholesome ingredients to deliver both taste and nutritional benefits.
Storage
Store leftover BBQ chicken sandwiches in an airtight container and refrigerate within two hours of preparation to maintain freshness and food safety. To prevent the sandwich from becoming soggy, keep the grilled chicken and condiments separate from the lettuce, tomato, and pickles if possible. When ready to enjoy, reheat the chicken gently in a skillet or microwave and assemble the sandwich to preserve your desired texture and flavor.
Variation or Alternatives
For a variation, swap the boneless chicken breasts with grilled chicken thighs to add extra juiciness and richer flavor to Your BBQ Chicken Sandwich. Consider mixing a smoky chipotle hot sauce into the barbecue glaze for a spicier kick that complements the tangy pickles. Toast the sandwich buns with a thin layer of garlic butter for added fragrance and a slightly crispy texture. Substitute iceberg lettuce with peppery arugula leaves if you prefer a bit more complexity in your greens.
Allergies
The BBQ Chicken Sandwich includes common allergens such as gluten from the sandwich buns and potential sulfites in the barbecue sauce. If you have allergies to nightshades, avoid the tomato and barbecue sauce, as they may trigger reactions. Your sensitivity to specific ingredients like mustard or preservatives in the barbecue sauce should also be considered before enjoying this meal.
Why this recipe?
Buffalo Exchange's A. BBQ Chicken Sandwich is loved for its perfectly grilled, tender chicken glazed with a rich, smoky barbecue sauce that balances sweet and tangy flavors. Fresh, crisp toppings like lettuce, tomato, and pickles add a satisfying crunch, while the toasted bun provides the ideal base to hold every delicious bite. The sandwich combines quality ingredients and expert preparation, creating a harmonious taste experience that keeps customers coming back. Trying to make a copycat version allows you to recreate that mouthwatering flavor at home, impressing your friends and satisfying your cravings anytime.