The Grilled Chicken Breast Sandwich from Freddy's Frozen Custard features a tender, juicy grilled chicken breast topped with fresh lettuce, ripe tomato, and creamy mayo, all nestled in a soft, toasted bun for a flavorful and satisfying meal.
Equipments
- Grill
- Tongs
- Chef's knife
- Cutting board
- Toaster or grill press
- Spatula
- Squeeze bottle or spoon (for mayo)
- Food thermometer
- Tray or plate for assembly
- Serving paper or wrap
Ingredients
- 1 boneless, skinless chicken breast
- Salt
- Black pepper
- Cooking oil
- 1 hamburger bun
- 2 leaves fresh lettuce
- 2 slices ripe tomato
- 1 tablespoon mayonnaise
The chicken breast should be boneless and skinless to ensure even cooking and tenderness. Use fresh lettuce leaves and ripe tomato slices for optimal flavor and texture in your sandwich. Lightly season the chicken with salt and black pepper before grilling to enhance its natural taste. Toasting the bun adds a nice crunch that complements the juicy grilled chicken. Your Grilled Chicken Breast Sandwich from Freddy's Frozen Custard copycat recipe will taste authentic and satisfying with these ingredient tips.
Instructions
- Preheat the grill.
- Season both sides of the chicken breast with salt and black pepper.
- Brush the chicken breast lightly with cooking oil.
- Place the chicken breast on the preheated grill.
- Grill the chicken breast until cooked through, flipping once (use food thermometer to check for 165°F internal temperature).
- While the chicken cooks, slice tomato and prepare lettuce leaves on the cutting board.
- Toast the hamburger bun on the grill or toaster until golden.
- Remove the cooked chicken breast from the grill and let it rest briefly.
- Spread mayonnaise evenly on the top or bottom bun using a squeeze bottle or spoon.
- Place grilled chicken breast on the bottom bun.
- Layer fresh lettuce leaves and tomato slices over the chicken.
- Cap with the top bun.
- Place sandwich on a tray or plate, and optionally wrap in serving paper.
- Serve immediately.
Substitution
The Grilled Chicken Breast Sandwich from Freddy's Frozen Custard copycat menu can be customized by swapping the mayonnaise for Greek yogurt or avocado spread to suit dietary preferences. If you don't have a grill, use a grill pan or skillet on the stove to achieve a similar charred flavor and texture. When toasting the bun, a toaster oven or skillet can work well if a grill press isn't available. Always use a food thermometer to ensure the chicken reaches an internal temperature of 165degF for safe consumption. Your sandwich will be just as flavorful and satisfying with these simple substitutions and tools.
Tips
Make sure to preheat your grill thoroughly before cooking to achieve even heat distribution and proper searing on the chicken breast. Use a food thermometer to confirm the internal temperature reaches 165degF, ensuring the chicken is fully cooked and safe to eat. Rest the chicken for a few minutes after grilling to retain its juices and maintain tenderness. When assembling your sandwich, spreading mayonnaise evenly enhances flavor and prevents dryness, making your meal more enjoyable.
Nutritions
A Grilled Chicken Breast Sandwich from Freddy's Frozen Custard provides a balanced source of lean protein from the grilled chicken, essential for muscle repair and growth. The fresh lettuce and tomato offer dietary fiber and antioxidants, supporting digestive health and immune function. Your meal includes healthy fats from the mayonnaise, contributing to satiety and flavor enhancement. This sandwich combines essential nutrients while keeping calories moderate, making it a satisfying and nutritious choice.
Storage
Store leftover grilled chicken breast separately in an airtight container and refrigerate within two hours to maintain freshness and prevent bacterial growth. Wrap the sandwich in parchment or wax paper to avoid sogginess, then place it in the fridge if you plan to eat it within 24 hours. Reheat the chicken thoroughly to 165degF using an oven or grill for best texture before assembling your sandwich again.
Variation or Alternatives
Consider using Greek yogurt mixed with a touch of lemon juice and garlic as a creamy mayo alternative to add tang and reduce calories. Swap the hamburger bun for a whole wheat or ciabatta roll to boost fiber content and introduce a rustic texture. You can marinate the chicken breast in a blend of olive oil, smoked paprika, and garlic powder for at least 30 minutes before grilling to enhance flavor complexity. For a smoky twist, use a grill press to create defined sear marks and ensure even cooking throughout your chicken sandwich.
Allergies
Your Grilled Chicken Breast Sandwich contains common allergens such as mayonnaise, which often includes eggs, and wheat found in the hamburger bun. People with egg or gluten allergies should exercise caution or consider alternatives to avoid adverse reactions. Cross-contamination risks may also exist in food preparation areas, so informing the restaurant of any allergies is essential.
Why this recipe?
Freddy's Frozen Custard Grilled Chicken Breast Sandwich offers a perfect balance of juicy, tender chicken seasoned with savory spices and grilled to perfection. The sandwich features fresh, crisp lettuce and ripe tomatoes layered on a toasted bun, delivering a satisfying texture and flavor combination. You'll appreciate how the light, wholesome ingredients make it a healthier and delicious alternative to traditional fast food sandwiches. Recreating this copycat recipe allows you to enjoy Freddy's unique taste at home, saving money while customizing flavors to your liking.