Totally Tuna from Jimmy John's features a savory blend of albacore tuna salad, crisp lettuce, and fresh tomato slices nestled in soft, freshly baked French bread, delivering a hearty and flavorful sandwich experience.
Equipments
- Mixing bowl
- Spoon or spatula
- Serrated knife
- Cutting board
- Can opener
- Sandwich spreader or butter knife
Ingredients
- 1 (5 oz/140g) can albacore tuna in water, drained
- 2 tablespoons mayonnaise
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 8-inch French bread roll or baguette
- 1 cup shredded iceberg lettuce
- 2 slices tomato
Ensure the albacore tuna is thoroughly drained to prevent excess moisture from making your sandwich soggy. Use freshly shredded iceberg lettuce for a crisp texture and choose ripe tomato slices to enhance the sandwich's fresh flavor profile. Mayonnaise quantity can be adjusted to your taste for your preferred creaminess level. Select a soft yet sturdy French bread roll or baguette to hold the ingredients without falling apart. Your copycat Totally Tuna from Jimmy John's will closely replicate the savory blend and hearty experience of the original sandwich.
Instructions
- Instructions:
- Drain the canned tuna thoroughly using a can opener and place it in a mixing bowl.
- Add mayonnaise, salt, and black pepper to the tuna.
- Mix the ingredients well using a spoon or spatula until fully combined.
- Slice the French bread roll lengthwise with a serrated knife on a cutting board, but do not cut all the way through.
- Spread the tuna salad evenly onto the bottom half of the bread using a sandwich spreader or butter knife.
- Layer shredded iceberg lettuce evenly over the tuna salad.
- Add tomato slices on top of the lettuce.
- Close the sandwich by bringing the top half of the roll over the fillings.
- Slice the sandwich in half, if desired, before serving.
Substitution
Totally Tuna from Jimmy John's copycat menu replicates the classic sandwich featuring albacore tuna salad with crisp lettuce and fresh tomato slices on soft French bread. If albacore tuna is unavailable, you can substitute with canned light tuna or chunky-style tuna for a slightly different texture. Mayonnaise can be replaced with Greek yogurt or avocado spread for a healthier twist without compromising creaminess. Use any type of fresh, crisp lettuce if iceberg is not on hand, such as romaine or butter lettuce. When cutting the bread, a serrated knife ensures clean slices without crushing the soft interior, preserving the sandwich's texture for your enjoyment.
Tips
Drain the albacore tuna thoroughly to prevent the sandwich from becoming soggy. Use a serrated knife to slice the French bread gently without cutting all the way through, ensuring it holds together well. Mix the tuna with mayonnaise, salt, and black pepper evenly for consistent flavor throughout your sandwich. Layer the iceberg lettuce and tomato slices carefully to maintain crispness and avoid excess moisture that can soften the bread.
Nutritions
Totally Tuna from Jimmy John's provides a balanced mix of protein from albacore tuna, essential healthy fats from mayonnaise, and fiber from fresh vegetables like lettuce and tomato. The sandwich contains roughly 350 calories, with approximately 25 grams of protein, making it a good choice for muscle support and satiety. The use of whole French bread contributes carbohydrates for energy, though it may also add moderate sodium depending on the bread type. Your meal offers a nutritious combination ideal for a quick lunch that supports sustained energy throughout the day.
Storage
Store your Totally Tuna sandwich in an airtight container or wrap it tightly with plastic wrap to maintain freshness. Keep it refrigerated at or below 40degF (4degC) to prevent bacterial growth and preserve the crispness of the lettuce and tomato. Consume within 24 hours to ensure the best taste and texture.
Variation or Alternatives
You can easily customize your Totally Tuna sandwich by substituting Greek yogurt for mayonnaise to lighten the flavor and add creaminess. Try adding a squeeze of lemon juice or a teaspoon of Dijon mustard to enhance the tuna's taste with a zesty kick. For extra crunch and nutrition, consider mixing in finely chopped celery or pickles into the tuna salad. Toasting the French bread lightly before assembling the sandwich will bring out a warm, crispy texture that complements the cool fillings.
Allergies
Totally Tuna from Jimmy John's contains ingredients like albacore tuna and mayonnaise, which may trigger allergies in individuals sensitive to fish or eggs. The sandwich also includes wheat-based French bread, posing a risk for those with gluten intolerance or celiac disease. Be sure to check your specific food sensitivities to enjoy this sandwich safely.
Why this recipe?
The Totally Tuna menu from Jimmy John's restaurant is highly favored for its fresh, hand-mixed tuna salad made with white albacore tuna, chopped pickles, and Jimmy John's signature mayo blend. Its unique combination of creamy and savory flavors delivers a satisfying and hearty sandwich experience that stands out among typical tuna options. You can recreate this well-loved sandwich at home to enjoy a cost-effective, customizable version packed with premium ingredients just like the original. Trying the copycat recipe is worth it for anyone seeking a delicious, protein-rich meal that's both quick and flavorful.