The Subway Club from Subway features sliced turkey breast, roast beef, and smoked ham layered with fresh lettuce, tomatoes, and onions on freshly baked bread, delivering a hearty and savory sandwich bursting with classic deli flavors.
Equipments
- Slicer (meat/cheese slicer)
- Bread knife
- Cutting board
- Sandwich assembly counter/table
- Ingredient bins/containers
- Refrigerator/refrigerated prep table
- Tongs
- Gloves
- Bread oven/baking oven
Ingredients
- 1 loaf Italian sandwich bread (sub roll)
- 4 oz sliced turkey breast
- 4 oz sliced roast beef
- 4 oz sliced smoked ham
- 2 leaves romaine lettuce
- 4 slices tomato
- 6-8 slices red onion
- Salt
- Black pepper
When preparing the Subway Club sandwich, use fresh deli meats such as turkey breast, roast beef, and smoked ham, ensuring they are thinly sliced to maintain the sandwich's authentic taste and texture. Use fresh produce like crisp romaine lettuce, ripe tomatoes, and red onions to enhance the sandwich's flavor and provide a balance to the savory meats. Proper food safety practices such as wearing gloves, using clean tongs, and maintaining ingredients at the correct refrigerated temperatures will keep your sandwich fresh and safe to eat. Freshly baked Italian sandwich bread should be sliced evenly with a bread knife to avoid tearing and to provide a sturdy base for the sandwich layers. For your Subway Club copycat menu, replicate the combination of these key ingredients in the right proportions to capture the classic deli flavors enjoyed at Subway.
Instructions
- Preheat the bread oven.
- Put on gloves.
- Slice Italian sandwich bread lengthwise using a bread knife.
- Warm or toast the bread in the bread oven, if desired.
- Lay out the sliced bread on the sandwich assembly counter.
- Slice turkey breast, roast beef, and smoked ham on the slicer, if not pre-sliced.
- Layer sliced turkey breast evenly onto the bottom half of the bread.
- Layer sliced roast beef over the turkey.
- Layer sliced smoked ham over the roast beef.
- Place romaine lettuce leaves evenly over the meats.
- Add tomato slices on top of the lettuce.
- Add red onion slices on top of the tomatoes.
- Season with salt and black pepper.
- Close the sandwich with the top half of the bread.
- Slice the sandwich in half with a bread knife, if desired.
- Serve immediately.
Substitution
The Subway Club copycat sandwich layers turkey breast, roast beef, and smoked ham with fresh romaine lettuce, tomato slices, and red onions on Italian sandwich bread, perfectly recreating the iconic deli flavors. If you don't have a meat slicer, pre-sliced deli meats from the grocery store work well as a convenient alternative. You can substitute romaine lettuce with iceberg or butter lettuce to maintain the crunch and freshness. When assembling your sandwich, lightly toast the bread for added texture and warmth, enhancing the overall flavor profile. Keep your ingredients chilled until preparation to ensure food safety and freshness during sandwich assembly.
Tips
Ensure all meats--turkey breast, roast beef, and smoked ham--are sliced evenly using the meat slicer to maintain consistent sandwich layers and enhance texture. Keep all ingredients refrigerated until just before assembly to maintain freshness and food safety, especially perishable items like meats, lettuce, and tomatoes. When seasoning with salt and black pepper, be mindful not to oversalt as the meats already contain some level of seasoning. Handle bread carefully using a serrated bread knife to achieve a clean slice without crushing the loaf, preserving the sandwich's structure for your optimal Subway Club experience.
Nutritions
The Subway Club sandwich provides a balanced mix of lean protein from 4 oz each of turkey breast, roast beef, and smoked ham, totaling approximately 36 grams of protein, which supports muscle maintenance and growth. Fresh vegetables like romaine lettuce, tomatoes, and red onions contribute dietary fiber, vitamins A and C, and antioxidants that promote overall health. One loaf of Italian sandwich bread supplies carbohydrates for energy, alongside small amounts of fat from the meats, aiding in nutrient absorption. You can customize seasoning with salt and black pepper to enhance flavor without adding excessive sodium.
Storage
Store leftover deli meats like turkey breast, roast beef, and smoked ham in airtight containers or vacuum-sealed bags within a refrigerator set to 34-40degF to maintain freshness and prevent bacterial growth. Keep fresh vegetables such as lettuce, tomatoes, and onions separately in moisture-controlled containers to retain crispness and avoid sogginess. Your sandwich bread should be stored at room temperature in a sealed plastic bag or breadbox to preserve softness until ready for use.
Variation or Alternatives
You can substitute the Italian sandwich bread with whole grain or ciabatta rolls for a different texture and flavor profile. Use freshly ground black pepper instead of pre-ground for a more robust seasoning that enhances the sandwich's savory elements. Try lightly grilling the turkey, roast beef, and smoked ham before layering to add a smoky char and warmth to your Subway Club. Consider adding a thin spread of Dijon mustard or horseradish mayo to the bread for an extra tangy kick without overpowering the classic deli taste.
Allergies
The Subway Club sandwich contains common allergens such as wheat, found in the Italian sandwich bread, and may include traces of soy or dairy depending on the bread recipe. Processed meats like turkey breast, roast beef, and smoked ham might have preservatives or additives that could trigger allergic reactions in sensitive individuals. Be sure to review ingredient labels carefully and consult with your healthcare provider if you have specific food allergies or sensitivities.
Why this recipe?
Subway Club is popular for its balanced combination of turkey breast, roast beef, and Black Forest ham, offering a flavorful and protein-rich sandwich. The fresh vegetables and choice of bread enhance the sandwich's texture and taste, making it a satisfying meal option. Your taste buds will appreciate its savory, well-rounded profile that caters to a variety of preferences. Trying the copycat recipe allows you to recreate this classic Subway favorite at home with customizable ingredients and freshness.