Black Forest Ham from Subway features savory, thinly sliced smoked ham piled high on freshly baked bread, complemented by crisp lettuce, juicy tomatoes, and tangy pickles, delivering a flavorful and satisfying sandwich experience.
Equipments
- Meat slicer
- Cutting board
- Chef’s knife
- Bread knife
- Sandwich prep table
- Refrigerated prep station
- Vegetable slicer (optional)
- Food storage containers
- Tongs
- Gloves
Ingredients
- 1 lb (450g) Black Forest ham
- 1 loaf freshly baked sandwich bread
- 2 cups lettuce leaves
- 2 medium tomatoes
- 1 cup sliced pickles
Ensure your Black Forest ham is thinly sliced using a meat slicer to achieve the same tender texture as Subway's version. Freshly baked sandwich bread is essential to provide a soft yet sturdy base that holds all ingredients without becoming soggy. Select crisp, fresh lettuce leaves and ripe, juicy tomatoes for optimal flavor and crunch. Proper refrigeration at the prep station keeps ingredients fresh and safe to serve. Your copied Black Forest Ham sandwich will closely match Subway's classic taste and quality when these ingredient details are carefully followed.
Instructions
- Instructions:
- Wash hands and wear gloves.
- Place Black Forest ham in meat slicer; slice thinly.
- Slice sandwich bread loaf using bread knife.
- Wash and dry lettuce, then place in food storage container.
- Wash tomatoes; slice using chef’s knife or vegetable slicer.
- Arrange sliced pickles in prep container.
- Lay bread slices open on sandwich prep table.
- Layer lettuce evenly on bottom slice of bread.
- Add sliced tomatoes over the lettuce.
- Pile generous amount of sliced Black Forest ham on top of tomatoes.
- Add sliced pickles.
- Close sandwich with top slice of bread.
- Cut sandwich in half using bread knife, if desired.
- Serve immediately or wrap for takeaway.
Substitution
Black Forest Ham, a popular ingredient in Subway's sandwiches, can be substituted with smoked turkey or honey ham for a similar smoky and savory flavor. If you don't have a meat slicer, use a sharp chef's knife to slice the ham as thinly as possible to replicate the deli-style cuts. When fresh sandwich bread is unavailable, opting for a crusty baguette or ciabatta roll provides a hearty base that holds the fillings well. To keep your vegetables crisp and fresh, store lettuce and tomatoes separately in airtight containers at a refrigerated prep station until assembly. Use gloves and tongs while prepping to maintain hygiene and prevent cross-contamination during sandwich preparation.
Tips
Ensure your hands are thoroughly washed and gloves are worn to maintain hygiene throughout the preparation process. Use the meat slicer carefully to achieve thin, even slices of Black Forest ham, enhancing the sandwich's texture and flavor. Keep all ingredients chilled in the refrigerated prep station until assembly to preserve freshness and food safety. When slicing vegetables like tomatoes and bread, use a sharp chef's or bread knife to ensure clean cuts without crushing the ingredients.
Nutritions
Black Forest Ham from Subway offers a balanced mix of protein, fiber, and essential vitamins, making it a nutritious sandwich choice. The ham provides a lean source of protein, critical for muscle maintenance and repair, while the fresh lettuce and tomatoes contribute fiber, vitamin C, and antioxidants that support immune health. Pickles add flavor with minimal calories, though they do contain sodium, so monitoring your intake can help manage sodium levels. Your meal benefits from the combination of these ingredients, delivering a satisfying and wholesome option for lunch or dinner.
Storage
Store leftover Black Forest ham in an airtight container or tightly wrapped in plastic wrap and keep it in the refrigerated prep station at 34-40degF (1-4degC) to maintain freshness. Place washed and dried lettuce leaves, sliced tomatoes, and pickles in separate food storage containers to avoid sogginess, refrigerating each promptly. For your sandwich bread, store it in a bread box or loosely wrapped in paper to retain its crust while preventing it from drying out.
Variation or Alternatives
For a variation, you can substitute Black Forest ham with smoked turkey breast or roast beef to create a different flavor profile. To enhance texture, consider adding thinly sliced red onions or fresh cucumber slices, which pair well with the existing ingredients. Toasting the sandwich bread lightly before assembling can add a satisfying crunch and warm contrast to the cold ingredients. You might also spread a thin layer of Dijon mustard or mayonnaise on the bread for extra moisture and tang.
Allergies
Black Forest Ham from Subway contains soy and wheat, common allergens found in processed ham and sandwich bread that may trigger allergic reactions in sensitive individuals. Your sandwich may also have cross-contamination risks with dairy or nuts depending on preparation environments. Always check ingredient labels and inform staff of any allergies to ensure your safety.
Why this recipe?
Black Forest Ham from Subway features tender, smoky-sweet ham slices that offer a rich flavor profile, making it a favorite among sandwich lovers. The menu item balances savory and slightly sweet notes with fresh vegetables and artisan bread, creating a satisfying taste experience. You'll appreciate the simplicity and high-quality ingredients that make this ham versatile for both quick meals and gourmet sandwiches. Attempting a copycat version allows you to customize the seasoning and freshness, bringing the Subway experience directly to your kitchen.