The C. Caesar Salad from Boston Market features crisp romaine lettuce, freshly grated Parmesan cheese, crunchy garlic croutons, and tender grilled chicken, all tossed in a creamy, tangy Caesar dressing for a classic and satisfying meal.
Equipments
- Salad bowl
- Cutting board
- Chef’s knife
- Grater
- Tongs
- Mixing bowl
- Grill or grill pan
- Serving plate or salad plate
Ingredients
- 1 head romaine lettuce
- 1/2 cup freshly grated Parmesan cheese
- 1 cup garlic croutons
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt
- Black pepper
- 1/2 cup Caesar dressing
Freshly grated Parmesan cheese significantly enhances the flavor of the C. Caesar Salad, making it essential to use high-quality cheese. Romaine lettuce should be crisp and thoroughly washed to ensure a fresh and crunchy texture in your salad. When selecting chicken breasts, opt for boneless and skinless cuts to achieve the tender grilled chicken Boston Market is known for. Use garlic croutons that provide a satisfying crunch and complement the creamy Caesar dressing perfectly. Your copycat C. Caesar Salad from Boston Market will taste best when these ingredients are combined with care and served fresh.
Instructions
- Instructions:
- Preheat the grill or grill pan to medium-high heat.
- Brush the chicken breasts with olive oil and season both sides with salt and black pepper.
- Grill chicken breasts for 5-7 minutes per side, or until fully cooked and juices run clear.
- Remove chicken from grill, let rest for 5 minutes, then slice into strips.
- Wash and chop romaine lettuce into bite-sized pieces.
- Place lettuce into a salad bowl.
- Add freshly grated Parmesan cheese and garlic croutons to the bowl.
- Add sliced grilled chicken to the salad.
- Drizzle Caesar dressing over the salad ingredients.
- Use tongs to gently toss all ingredients together until evenly coated.
- Transfer salad to a serving plate or salad plate.
- Serve immediately.
Substitution
The C. Caesar Salad from Boston Market copycat menu offers a fresh and flavorful combination of crisp romaine lettuce, grilled chicken, Parmesan cheese, garlic croutons, and creamy Caesar dressing. You can substitute grilled chicken with roasted turkey or tofu for a different protein option without compromising taste. If freshly grated Parmesan is unavailable, pre-grated cheese works well, but it won't have quite the same sharpness. For homemade croutons, cube day-old bread and toast them with olive oil and garlic in a skillet. When tossing the salad, use tongs to gently combine ingredients, ensuring the dressing coats each component evenly.
Tips
Make sure to grill the chicken breasts to an internal temperature of 165degF (74degC) to ensure they are fully cooked and safe to eat. Use freshly grated Parmesan cheese instead of pre-grated for a richer flavor and better texture in the salad. Wash and dry the romaine lettuce thoroughly to keep it crisp and prevent the salad from becoming soggy. When tossing the salad with Caesar dressing, use tongs gently to coat the ingredients evenly without bruising the lettuce.
Nutritions
The C. Caesar Salad from Boston Market provides a balanced mix of protein, fiber, and healthy fats. Grilled chicken breasts supply lean protein essential for muscle repair and satiety. Romaine lettuce offers dietary fiber, vitamins A and K, and antioxidants that support digestion and immune function. Your meal's calorie content comes from the Parmesan cheese, garlic croutons, and Caesar dressing, which add flavor but may increase sodium and fat levels, so portion control is key for maintaining a nutritious diet.
Storage
Store leftover grilled chicken separately in an airtight container and refrigerate within two hours of cooking to maintain freshness and prevent bacterial growth. Keep romaine lettuce, Parmesan cheese, croutons, and Caesar dressing stored separately in airtight containers; your croutons will stay crunchy longer if kept dry at room temperature. When ready to eat, combine all ingredients fresh to preserve the salad's crisp texture and flavor.
Variation or Alternatives
You can substitute grilled shrimp or salmon for the chicken to add a seafood twist to your Caesar salad. Swap the romaine lettuce for kale or baby spinach for a different texture and added nutrients. Try making your own Caesar dressing using anchovies, garlic, lemon juice, Dijon mustard, and Parmesan for a fresher, customizable flavor. For an extra crunch, toast the garlic croutons with a sprinkle of smoked paprika or chili flakes before adding them to your salad.
Allergies
The C. Caesar Salad contains common allergens such as dairy from the Parmesan cheese and Caesar dressing, and gluten present in the garlic croutons. If you have a milk allergy or lactose intolerance, consuming this salad may cause adverse reactions. Your best option is to verify ingredient labels or request allergen-free modifications when ordering.
Why this recipe?
Boston Market's C. Caesar Salad is popular for its crisp Romaine lettuce, creamy Caesar dressing, and perfectly toasted croutons that deliver a satisfying crunch in every bite. The salad features freshly grated Parmesan cheese and a balanced blend of tangy and savory flavors that create a well-rounded taste profile. You'll appreciate the ease of making a copycat version at home, allowing you to customize ingredients for freshness and dietary preferences. Replicating this favorite dish can enhance your meal repertoire with a classic salad that pleases both the palate and nutritional needs.