The Super Sub from Jersey Mike's features a flavorful combination of provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni, layered on fresh, soft Italian bread with lettuce, tomatoes, onions, and a drizzle of tangy red wine vinegar, delivering a hearty and savory sandwich experience.
Equipments
- Slicer
- Bread knife
- Cutting board
- Chef’s knife
- Deli paper or sandwich wrap
- Squeeze bottle (for vinegar)
- Serving tray or plate
Ingredients
- 1 loaf Italian bread
- 4 slices provolone cheese
- 3 slices ham
- 3 slices prosciuttini
- 3 slices cappacuolo
- 3 slices salami
- 3 slices pepperoni
- 1 cup shredded iceberg lettuce
- 1 medium tomato
- 1/4 small red onion
- 2 tablespoons red wine vinegar
When selecting ingredients for your Super Sub from Jersey Mike's copycat menu, ensure the Italian bread is fresh and soft to complement the flavorful meats like provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Use thin slices for each meat to create an even layering that enhances the sandwich's hearty texture. Fresh, crisp vegetables such as shredded iceberg lettuce, sliced tomato, and red onion add necessary crunch and balance to the rich flavors. A squeeze bottle is ideal for evenly drizzling the tangy red wine vinegar, ensuring every bite is deliciously seasoned. Your attention to quality and preparation will make your copycat Super Sub an authentic and satisfying experience.
Instructions
- Wash hands and sanitize all equipment.
- Place Italian bread on cutting board.
- Use bread knife to slice bread loaf lengthwise.
- Layer 4 slices provolone cheese evenly on bottom half of bread.
- Add 3 slices ham on top of cheese.
- Add 3 slices prosciuttini.
- Add 3 slices cappacuolo.
- Add 3 slices salami.
- Add 3 slices pepperoni.
- Shred iceberg lettuce if not pre-shredded.
- Layer 1 cup shredded lettuce over deli meats.
- Slice tomato with chef’s knife; add slices over lettuce.
- Thinly slice 1/4 small red onion; scatter over tomatoes.
- Drizzle 2 tablespoons red wine vinegar evenly using squeeze bottle.
- Place top half of bread over fillings.
- Slice sandwich into serving portions using bread knife.
- Wrap sandwich in deli paper or sandwich wrap, if desired.
- Place on serving tray or plate for serving.
Substitution
The Super Sub from Jersey Mike's copycat menu can be easily customized if you don't have all the specific meats; swapping in similar Italian deli meats like mortadella or genoa salami works well without compromising flavor. When fresh Italian bread is unavailable, using a sturdy hoagie roll or ciabatta can maintain the sandwich's texture and ability to hold ingredients. To evenly distribute red wine vinegar, use a squeeze bottle or lightly brush it on for balanced acidity throughout. If chopping tomatoes or onions feels tedious, pre-sliced vegetables from your grocery's deli section can save time without sacrificing freshness. Your sandwich will stay intact and less messy if you wrap it tightly in deli paper before cutting and serving.
Tips
Ensure your slicer, chef's knife, and bread knife are sharp for clean, even cuts of meats and vegetables, which enhance both texture and presentation. When applying red wine vinegar, use a squeeze bottle for even distribution to avoid soggy bread and maintain a balanced flavor throughout your sandwich. Shred fresh iceberg lettuce just before assembling to keep it crisp and avoid wilting that can dilute the sandwich's taste. Remember to wrap your sandwich securely in deli paper or sandwich wrap to preserve freshness and make handling easier during serving.
Nutritions
The Super Sub from Jersey Mike's provides a rich source of protein from the combination of ham, prosciuttini, cappacuolo, salami, and pepperoni, supporting muscle health and satiety. Provolone cheese adds calcium and vitamin D, essential for bone strength, while the fresh vegetables contribute fiber, vitamins A and C, and antioxidants that promote digestive health and immune function. The Italian bread offers carbohydrates for energy, and the red wine vinegar adds a tangy flavor without extra calories. Your meal balances macronutrients with micronutrients, ideal for a hearty and satisfying lunch.
Storage
Store your Super Sub wrapped tightly in deli paper or sandwich wrap to maintain freshness and prevent sogginess, especially from the red wine vinegar drizzle. Keep the wrapped sandwich refrigerated at or below 40degF (4degC) to inhibit bacterial growth and preserve the quality of the deli meats and fresh vegetables. Consume the sandwich within 24 hours for optimal taste and safety.
Variation or Alternatives
You can substitute provolone with mozzarella or Swiss cheese to alter the flavor profile of the sandwich. For a spicier variation, add sliced banana peppers or a spread of spicy mustard instead of or alongside the red wine vinegar. Consider toasting the bread lightly before assembling to enhance texture and prevent sogginess. Using a serrated slicing bread knife ensures cleaner cuts and keeps the sandwich presentation neat.
Allergies
Your Super Sub from Jersey Mike's contains multiple potential allergens including wheat in the Italian bread, dairy in the provolone cheese, and various meats such as ham, prosciuttini, cappacuolo, salami, and pepperoni that may contain preservatives or additives triggering allergies. The red wine vinegar and fresh vegetables generally pose a lower risk but could still cause reactions in sensitive individuals. It is important to check ingredient labels and consult with a healthcare provider if you have known food allergies before enjoying this sandwich.
Why this recipe?
Jersey Mike's Super Sub combines premium ingredients like thinly sliced ham, provolone cheese, and cappacuolo, layered with fresh lettuce, tomatoes, and onions on freshly baked bread, delivering a perfect balance of flavors and textures. The sub's authentic taste and high-quality preparation make it a favorite among sandwich lovers seeking a satisfying and hearty meal. Replicating this iconic sub at home allows you to enjoy a restaurant-quality sandwich tailored to your preferences and saves money without sacrificing flavor. The Super Sub's reputation for freshness and savory richness makes it a compelling recipe to master for any sandwich enthusiast.